April 19---let the sun inside!~!!
breakfast----whole grain english muffins with scrambled eggs topped with melted sharp cheddar cheese, canteloupe melons and milk.
lunch----chicken pasta(check this one out.....1st...cook off two whole chickens(boil or bake),2nd take finely chopped celery, red and orange bell peppers, onions, garlic and saute..cook couscous(boil..obviously...3rd....take all prepared ingridients and mix....4th.......watch the children get healthy), orange smiles, steamed brocolli, and milk.
snack----graham crackers(still working on that healthy, fresh recipe) spread with cream cheese and fresh strawberries....water
Tuesday, April 19, 2011
Monday, April 11, 2011
Everything should be made as simple as possible, but not simpler.--Albert Einstein
Monday April 11--
Breakfast---the all faithful Cheerios, milk and sliced, organic gala apples
Lunch---Four veg red sauce with ground turkey, couscous, pan seared green beans, and cubed canteloupe melons
Snack---cottage cheese, kiwi fruit, and whole wheat crackers-----------------AAAAAAALLLLLLL FFFRRRRREEEEEESSSSSHHHHHH!!!!!!
Breakfast---the all faithful Cheerios, milk and sliced, organic gala apples
Lunch---Four veg red sauce with ground turkey, couscous, pan seared green beans, and cubed canteloupe melons
Snack---cottage cheese, kiwi fruit, and whole wheat crackers-----------------AAAAAAALLLLLLL FFFRRRRREEEEEESSSSSHHHHHH!!!!!!
Wednesday, April 6, 2011
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