Wednesday, February 9, 2011

three things cannot long be hidden, the moon, the sun and the truth-buddha

Happy sunny day Tacoma!
Feb 8
Breakfast-- whole wheat finger pancakes, super blueberry sauce, clementine oranges and milk = a wonderful breakfast experience for any age
Lunch--chicken enchiladas (whole grain tortillas, chicken, cheese), frozen vegetable mix (peas,carrots,corn,lima beans--pan seared with a very,very,very small amount of extra virgin olive oil), fresh and juicy pineapple and milk
Snack--canteloupe melon and fig newtons

Feb 9
Breakfast-- fresh apple and cinnamon muffins, fresh pears and milk
Lunch--  chicken and avocado sandwiches(shredded chicken cooked fresh from whole chicken state(foster farms),mixed with cream cheese and mustard, on whole wheat sandwich thins with mashed avocado) , canteloupe melons and milk
snack--  yogurt, fruit and granola parfait (yogurt is plain seasoned with fresh berry juice from the super sauce we make for breakfast, fruit is fresh blueberries and granola is an all natural product with raisins)

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